Glossary
A common, harmless skin condition characterized by small, rough, skin-colored or reddish bumps, typically on the upper arms, thighs, cheeks, and buttocks. Keratosis pilaris (KP) occurs when keratin, a protective protein, builds up and plugs hair follicles. It affects approximately 40 percent of adults.
Keratosis pilaris is caused by a buildup of keratin, the hard protein that protects skin from infection and harmful substances. In KP, excess keratin forms a plug in the opening of hair follicles, creating the characteristic rough, sandpaper-like bumps often described as chicken skin.
KP is largely genetic and is more common in people with dry skin, eczema, or other atopic conditions. It tends to be worse in winter when humidity is low and skin is driest, and may improve in summer with increased humidity and sun exposure. While it is not curable, it is very manageable with proper skincare.
The two pillars of KP management are gentle exfoliation and deep moisturizing. Exfoliation helps remove the keratin plugs, while moisturizing keeps the follicle openings supple and less prone to plugging. The combination is more effective than either approach alone.
Rich, occlusive moisturizers are particularly effective for KP. Beeswax-based products like lotion bars and body butters provide the heavy-duty moisture that KP skin craves, creating a barrier that keeps skin hydrated between applications. Applying immediately after showering locks in moisture before the skin dries. Many of our customers report significant improvement in KP bumps within a few weeks of switching to our lotion bars.
KP cannot be permanently cured because it is a genetic condition. However, it can be very effectively managed with consistent exfoliation and moisturizing. Many people see dramatic improvement with proper care, and the condition often naturally improves with age.
Gentle exfoliants (lactic acid, salicylic acid, urea) help dissolve keratin plugs, while rich moisturizers (beeswax, shea butter, coconut oil) prevent new plugs from forming. The combination of weekly exfoliation and daily moisturizing with an occlusive product is the most effective approach.
Avoid harsh physical scrubs, which can cause irritation and worsen inflammation. Gentle chemical exfoliation with AHAs or BHAs is more effective and less irritating. When using a physical exfoliant, choose a very fine, gentle option and use light pressure.
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